Health, Wealth & Purpose
Personalized
Mental Wellness
Planning Made Easy
Discover Brightn, your ally in optimal mental wellness. Achieve balance in health, wealth and purpose with personalized recommendations designed to help you grow.
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“Brightn’s AI-assisted journaling has transformed my relationship with my mental health and has helped me achieve a balance I never thought possible.”
Sarah M.
“The personalized challenges and goal-setting features in Brightn have helped me improve my focus & increase my confidence.”
Michael T.
“Brightn makes it easy for me to visualize my well-being and provides the tools that have made a meaningful impact in all aspects of my life. I feel more well-rounded”
Elena R.
Welcome to Brightn
Empower Your Mental Wellness
Journey with Brightn
Welcome to Brightn, your personalized guide to mental wellness. Think of Brightn as a friend with you 24/7. Our app combines cutting-edge AI technology with proven wellness strategies to help you thrive in all aspects of life, without judgment or stigma.
Welcome to Brightn
Feel Better & More Confident in Your Daily Life
At Brightn, we want to help you achieve optimal wellness
in three key areas
in three key areas
The Brightn Approach
Simple and Effective Mental Wellness Planning
Brightn makes weekly mental health planning as simple as brushing your teeth. Achieve balanced well-being through
Daily Essentials
Easy-to-complete tasks that promote positive mental health.
Weekly Plans
Structured plans to keep you on track.
Personalized Opportunities
Engage in tailored activities and programs that help you grow.
Points and Rewards
Earn points for positive actions and redeem them to do good for the world, like planting a tree.
Start here
Brightn adapts to your world
Find the path that’s built for you — tailored strategies for every role.
Choose your role to explore how Brightn supports your unique goals.
Brightn in Action
Precision Tools, Immediate Impact
Risk-stratified coaching, MedOne-validated adherence nudges, and population-level analytics intercept high-cost episodes before they ever hit your loss sheet.
AI Journaling & Emotional Insight
Health, Wealth & Purpose
Proactive Support Alerts
Dashboards for Counselors & Employers
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Health
Learn how to regulate your nervous system, improve sleep, and reduce anxiety with simple daily routines.
- Includes quick lessons on burnout recovery, micro-practices for stress relief, and the foundations of mental fitness.
Wealth
Build a healthier relationship with money through mindset, habit-stacking, and emotional awareness-no spreadsheets needed.
- Covers financial basics: investing strategies, debt reduction, and behavioral spending guides.
Purpose
Reconnect with what drives you, clarify your goals, and align your actions with your energy and values.
- Features guided reflections, goal-setting tools, and weekly planning rituals that avoid burnout.
Brightn in Action
Precision Tools, Immediate Impact
Risk-stratified coaching, MedOne-validated adherence nudges, and population-level analytics intercept high-cost episodes before they ever hit your loss sheet.
Health
Learn how to regulate your nervous system, improve sleep, and reduce anxiety with simple daily routines.
- Includes quick lessons on burnout recovery, micro-practices for stress relief, and the foundations of mental fitness.
Wealth
Build a healthier relationship with money through mindset, habit-stacking, and emotional awareness-no spreadsheets needed.
- Covers financial basics: investing strategies, debt reduction, and behavioral spending guides.
Purpose
Reconnect with what drives you, clarify your goals, and align your actions with your energy and values.
- Features guided reflections, goal-setting tools, and weekly planning rituals that avoid burnout.
How Brightn Works
01
The Brightn Approach
Self-Assess
Download the app and complete our simple 9 question Brightn Zone assessment to understand your strengths and areas for growth in health, wealth, and purpose.
02
Personalized Opportunities
Receive recommended activities for your weekly plan to help you find balance.
03
Daily Essentials
Kickstart your day with mood check-ins and journaling. Complete opportunities and challenges, earn points and track your progress.
04
Build Lasting Routines
Develop positive routines that become lasting habits for long-term mental wellness.
Discover Brightn’s original content.
The Science Behind Brightn
Evidence-Based Strategies
Techniques for effective habit formation.
Research has shown that it takes an average of 66 days to form a new habit. A study conducted by Dr. Phillippa Lally and her team at University College London found that the time it takes to form a habit can vary from 18 to 254 days, depending on the complexity of the habit.
Holistic Approach
Addressing mental, physical, and financial well-being.
A holistic approach to wellness, which includes mental, physical, and financial health, can lead to better overall outcomes. According to a survey by the American Psychological Association (APA), 72% of adults report that financial stress impacts their mental health, while regular physical activity is associated with a 30% reduction in the risk of depression.
Continuous Adaptation
Updated based on the latest mental health research.
Continuous adaptation of mental health practices based on the latest research can significantly improve outcomes. The National Institute of Mental Health (NIMH) emphasizes that incorporating new research findings into practice can reduce the prevalence of mental health issues by up to 30%.
Start here
Brightn adapts to your world
Find the path that’s built for you — tailored strategies for every role.
Choose your role to explore how Brightn supports your unique goals.
