Health, Wealth & Purpose
Empower Your Family’s Mental Wellness Journey
Support your family's mental health with Brightn. Track moods, complete challenges together, and foster open communication for a happier, healthier home. Gain insights, foster open communication, and guide your youth towards a healthier, happier life – without prescriptions or intrusion.
The Brightn Approach
Empower Your Family’s Mental Wellness Journey with Brightn
As a parent, you want the best for your family, but it's not always clear how to help. Brightn provides the tools and support to guide your youth and nurture your entire family's emotional well-being – without feeling intrusive or resorting to medication.
The Brightn Family Advantage
Be the Change Your Family Needs
Family Hub
Stay connected and support each other's progress with a dedicated space for family communication and shared activities. (Coming Soon)
Age-Appropriate Content
- Tailored activities for children, teens, and adults.
- Content for Every Age and Stage: Engage every family member with activities designed to suit their specific developmental needs.
Parental Insights
Gain a valuable understanding of your child's emotional state through non-intrusive monitoring and feedback. (Coming Soon)
Shared Challenges
Bond through collaborative wellness activities that promote open communication and mutual support. (Coming Soon)
Opportunities
Access a wide range of opportunities for personal growth and family bonding, designed to improve mental wellness.
Weekly Planning
Create and track weekly wellness plans for the entire family, ensuring everyone stays on track with their mental health goals.
Challenges and Programs
Participate in challenges and programs with recommended content that is engaging and easy to complete.
Interactive Daily Essentials
Complete interactive, easy-to-do daily activities that build positive habits and improve mental health.
Journaling and Mood Tracking
Reflect on your experiences and track your mood and habits over time, helping you understand and manage your mental health better.
Points and Rewards
Earn points for completing positive activities, which can motivate and reward your family for their efforts towards better mental health.
The Brightn Approach
How Brightn Promotes Family Mental Health
Daily Mood Check-ins
Encourage open communication about feelings with simple, daily check-ins that foster understanding and empathy within the family.
Family Journaling
Reflect together on shared experiences through guided journaling exercises that promote deeper connections and mutual support.
Personalized Challenges
Address specific family dynamics and goals with tailored challenges that help each member contribute to a healthier, happier home environment.
Progress Tracking
Celebrate achievements as a family unit by tracking progress and milestones, reinforcing positive behaviors and collective growth.
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Family First
Brightn Brings You Closer
Increased Resilience and Support
Families that engage in mental health practices together experience greater resilience and support. A study published in Family Relations found that families who regularly engage in shared mental health activities, such as mindfulness or stress management, report a 30% increase in perceived support and resilience among family members.
Enhanced Family Relationship
Working on mental health together as a family can improve relationships. Research published in the Journal of Family Psychology found that families who engage in joint mental health activities experience a 50% increase in overall relationship satisfaction and communication.
Positive Impact on Children
Engaging in family-focused mental health interventions can significantly benefit children. The National Institute of Mental Health (NIMH) reports that children who participate in family-based interventions have a 40% higher rate of improvement in behavioral issues compared to those who do not.
Did you know?
Parents - brightn your family
Predictable family routines improve children's mental health 79% of the time, while 57% of adults with mental illness report significant impacts on family life. A supportive family environment can reduce mental health risks by 60%.
79%
Healthier Relationships
57%
Family Impact
60%
Reduced Risk
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What Families Are Saying About Brightn
The Johnston Family
"Our family talks about what we learned on Brightn at dinner each night & the points everyone earned—this routine has become an extremely healthy habit for us to talk openly together."
The Martinez Family
"Brightn has transformed the way we connect as a family. The daily mood check-ins and family journaling have brought us closer and made us more supportive of each other."
The Lee Family
"The personalized challenges have been a game-changer for us. We've set goals as a family and celebrated our achievements together, making us feel more united and motivated."
The Patel Family
"Using Brightn has significantly improved our family dynamics. We love tracking our progress and seeing how much we've grown as a family. It's a fantastic tool for building strong, healthy relationships."
The Goodale Family
"Brightn's age-appropriate content means there's something for everyone in our family. We've seen such positive changes in our children's behavior and overall happiness."
The Brightn Approach
A Proactive Approach to Family Mental Wellness
By choosing Brightn, you're taking a positive step towards your family's mental health. Our app offers:
A fraction of the cost of
co-pays and deductibles for traditional therapy
co-pays and deductibles for traditional therapy
No risk of medication side effects or withdrawal
Continuous support and resources at your fingertips
A way to be actively involved in your family's mental wellness journey
The Brightn Approach
Getting Started with
Brightn as a Family
Brightn as a Family
01
Signup and Create an Account
- Purchase an Annual Membership
- Add your Family Members
- Link to Download the App: Each family member creates a profile
02
Personalized Experience For The Family
- Complete your individual wellness assessment
- Set your initial goals and preferences
- Explore our AI-wellness tools
03
Encourage Family Goals
Collaborate on shared wellness objectives, points earned and new habits developed with the help of Brightn.
Privacy and Safety for Your Family
At Brightn, we prioritize your family's privacy and security. Our advanced encryption keeps your data confidential and protected, and we adhere to strict data protection regulations. You have full control over privacy settings and can trust us to provide a safe, secure environment for your family's wellness journey.
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Respectful Monitoring
Stay informed without invading privacy
Discover Brightn’s original content.
A Proactive Approach to Family Mental Wellness
Encourage Open Communication
Foster an environment where family members feel comfortable discussing their emotions and mental health. Dr. John Gottman, a leading expert in child psychology, emphasizes that open communication helps build emotional intelligence and strengthens family bonds. Encouraging regular, honest conversations about feelings and stressors can significantly benefit mental health within the family.
Promote Consistent Routines
Children often learn by observing their parents. Dr. Dan Siegel, a psychiatrist and author, advises parents to model healthy coping strategies such as mindfulness, problem-solving, and stress management. Demonstrating these behaviors helps children develop their own effective coping mechanisms and promotes emotional resilience.
Model Healthy Coping Strategies
Children often learn by observing their parents. Dr. Dan Siegel, a psychiatrist and author, advises parents to model healthy coping strategies such as mindfulness, problem-solving, and stress management. Demonstrating these behaviors helps children develop their own effective coping mechanisms and promotes emotional resilience.
Understand Hereditary Influences
Be aware that mental health can have hereditary components. Research indicates that genetic factors can contribute to the likelihood of developing mental health issues. According to the National Institute of Mental Health, children with a family history of mental health disorders are at higher risk, so proactive mental health support and early intervention can be crucial.
Frequently Asked Questions for Parents
What is Brightn and how can it benefit my family?
Brightn is an AI-powered mental wellness app that offers personalized support for your family's well-being. It fosters resilience, harmony, and meaningful connections through mood tracking, habit building, and engaging activities tailored to each family member's needs.
Is there an age restriction for using Brightn?
Children under 13 can get access through a Family Plan or by being part of a school or other partnership.
How does Brightn ensure my child's safety and privacy?
We prioritize data security with robust encryption and strict privacy measures. Parents can monitor their child's well-being through daily mood trackers and engagement levels, while children can choose what specific data to share with family members.
How do I get my family started on Brightn?
Simply sign up for a family plan, download the app, create profiles for each family member (up to 6), and start exploring personalized resources tailored to your family's needs.
What key features does Brightn offer for families?
Brightn offers daily mood check-ins, family journaling, personalized challenges, progress tracking, and a reward system for positive activities. These features are designed to build healthy habits and foster open communication within your family.
How can I engage with my family using Brightn?
Engage by discussing daily mood check-ins, participating in family journaling sessions, setting shared goals, and completing challenges together. Use the app to track progress and celebrate achievements as a family.
Can Brightn replace professional mental health treatment?
While Brightn supports mental wellness, it's not a substitute for professional therapy. For severe issues, we recommend seeking professional help in addition to using the app.
Does BrHow much does the Brightn Family Plan cost?
The Brightn Family Plan offers complete access for up to 6 family members for $149 a year
What makes Brightn different from other family-oriented mental health apps?
Brightn stands out with its AI-powered personalization, tailoring mental wellness experiences for each family member while fostering connection through shared challenges and goals. Unlike other apps, Brightn takes a holistic approach, addressing health, wealth, and purpose, and uses gamification to make mental wellness engaging for the whole family. With features like customizable privacy controls, family analytics, and a supportive community through #brightnwall, Brightn evolves with your family's changing needs, providing a comprehensive and adaptive platform for family mental wellness.
How can I manage my family's Brightn subscription?
The Family Plan account owner can manage payments, invite family members, swap members, or cancel the subscription at any time through the account page.
